Podcasts
The Impact of Suppressed Thoughts
and Emotions as Leaders
How well are you in tune with yourself? Our thoughts and emotions greatly impact our lives and drive every aspect of our behaviors, actions, growth and overall well-being.
Truth, Lies and Workplace Culture Podcast
The Future of Mental Health at Work Trends, MAD World Summit, London.
Speakers include; Amit A. Sidhpura; Stuart Sandeman, BBC Radio 1 Host; Jeremy Gautrey-Jones, Assistant Director at the RSPCA; Kimberly Ward, Financial Inclusion Lead at First Direct; Shelley O’Connor, LGBTQ+ Co-Chair at Bank of England and Francoise Woolley, Head of Mental Health at ACAS.
Our Work Lab: Episode 1
Stress | The 15 Minute Break with Kriti Nanda
“We are almost too stressed, to turn up to awareness sessions, to understand how to control our stress.”
Our Work Lab: Episode 2
Productivity | The 15 Minute Break
Speakers: Dr. Kriti Nanda and Amit A. Sidhpura
“Being conscious of our energy drainers, the impact it has on our energy levels and our overall productivity.”
Our Work Lab: Episode 3
Inner Peace | The 15 Minute Break
Speakers: Dr. Kriti Nanda and Amit A. Sidhpura
“Once you are able to observe, get to know yourself better, then after that you are able to empower yourself with that knowledge.”
City Monk© All Rights Reserved.